First up - my Weight Watchers journey. Holiday weekends are brutal on 'diets' -- so IT is a good thing I am not on one. The biggest decisionI made last year when realized certain foods were not my friend; and that menopause had taken hold of my 40-something year old boy was to be HEALTHY but not so rigid as to lose the enjoyment from food I believe God intended. My journey has been this year to identify my weakness:
My food successes - while I may gain a pound at weigh in on Saturday morning - I am so proud of the following:
Have I mentioned HOW MUCH I love my radio show?? What a blessing this show is!! God seems to send me THE EXACT book to feature just when I need it!! Last week, the book of 'spiration was #Loaded by Heather King. Here are the podcasts from my 2 days discussing the awesomeness that was within those pages!! Focusing on the Spirituality of Enough ... and facing my fears with regard to money, poverty and God's Divine Providence!
Today is my birthday - after years of trying to avoid the inevitability of aging. I am embracing it!! Announcing it on every outlet I have and basking in the love and well wishes!! God has given me the gift of life - it is to be celebrated!
And my birthday jam ...
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