5 Ways to Reduce Your ADHD Symptoms

5 Ways to Reduce Your ADHD Symptoms

In the early 2000s, when I first began to uncover my own ADHD, I came across an invaluable list of 50 tips for managing Attention Deficit from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from the World Wide Web (see below),...
Squirrels and Scripture: God Does Not Make Mistakes

Squirrels and Scripture: God Does Not Make Mistakes

Fearfully and Wonderfully Made You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it. ~ Psalm 139:13-14 Do you ever feel like God may...
The Art of Making Friends with ADHD

The Art of Making Friends with ADHD

Attention Deficit Disorder with Hyperactivity (ADHD) can present many challenges in completing one’s education, holding down a job and maintaining personal relationships. I would know because in the course of my life with ADHD I’ve struggled in each area. ...
Discovering My AD/HD and Learning I Was Not Lazy

Discovering My AD/HD and Learning I Was Not Lazy

Learning I had Attention Deficit Disorder with Hyperactivity (ADHD) in my thirties was one of the most empowering moments of my life.  After years of feeling terrible about myself, especially for many behaviors I always felt were beyond my control, I now had an...
Squirrels & Scripture: How I Cope with Ad/hd & Anxiety

Squirrels & Scripture: How I Cope with Ad/hd & Anxiety

Why All the Squirrels? The squirrel obsession sort of happened by happy accident – or perhaps it was divine providence because of a funny friend. See, my Attention Deficit / Hyperactive Disorder tends to manifest outwardly in two significant ways. First, I have...