Squirrels & Scripture: How I Cope with Ad/hd & Anxiety
April 18, 2017
Allison Gingras
April 18, 2017
Allison Gingras

Why All the Squirrels?

The squirrel obsession sort of happened by happy accident – or perhaps it was divine providence because of a funny friend. See, my Attention Deficit / Hyperactive Disorder tends to manifest outwardly in two significant ways. First, I have an enormous amount of energy (though a bit less with every passing year). I always have a million projects being tackled and I require very little sleep. Second, keeping me focused on a single topic at a time or present in the moment can be quite the challenge at times.  I have the proverbial attention span of a – you guessed it – a squirrel.   The squirrel connection was cemented after my good (and funny) friend Laure posted the following clip from the movie, Up, on my Facebook wall:

Ad/hd as an Asset

My Ad/hd went diagnosed throughout my childhood and young adulthood.  Unfortunately, that resulted in some major self-esteem issues, among other things we’ll be discussing in this series in the weeks to come.  The realization that I was blessed (and it is a blessing) with Attention Deficit/Hyperactive Disorder came in my early thirties when I was a young mother and an early childhood educator. My oldest was showing signs of Ad/hd so I began researching to learn more about the signs and symptoms.  I started with the book, Driven to Distraction by Ed Hallowell, in audio version on cassette from the library. Clue number one this wasn’t just about my son should have been my reliance on audio books to finish books as staying focused reading has always been one of my biggest challenges. 

I will  never forget having to pull over and rewind the cassette to re-listen to Dr. Hallowell list the 15 possible symptoms of Ad/hd.  I took out a scrap piece of paper from my purse and counted up, not my son’s symptoms, but mine!   At that time, I could identify presently displaying or having displayed 13 of the 15!  I was shocked.  Believe it or not, it had never even crossed my mind that I had Ad/hd.  That is the day I became an expert, literally.

Squirrel with nut

The Anxiety Connection

One of the most interesting aspects of Ad/hd that I discovered during my research was it rarely stands alone, there is almost always another co-existing (also called co-morbid) condition.  In my case, the predominant co-morbid condition is anxiety.  I am a world champion Worry-Wart .  I have also had bouts of depression over my lifetime as well. 

Swimmer with victory scream in pool

Squirrels and Scripture Series

In 2006, after many years as a lukewarm or fallen-away Catholic, I had a major reversion.  During that year, I discovered prayer and the Scriptures and over the following years rediscovered the Sacraments.  This grace trifecta has not only invigorated my spiritual life but provided me many amazing tools for living peacefully and even joyfully with Attention Deficit / Hyperactive Disorder and Anxiety.

Over the next ten weeks, my desire is to not only educate on the different aspects of Ad/hd and anxiety, but also provide some practical and spiritual tips on embracing the blessing of a life with these conditions.  As I look back on the last 20 years of my life, it amazes me where God has brought me — from scattered squirrel to spiritual, a little less scattered, squirrel.  My desire for this series is to reach back into the time of my life when I was an expert on Ad/hd in Early Education (and by my own struggle in Adulthood as well). A time when I was speaking and teaching on the educational aspect of this subject and incorporate it with how my Catholic faith helps me live with ad/hd and anxiety every single day.

Catholic Women Bloggers Network April Blog Hop
for more thoughts on:

Child statue gesturing at sky



Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

The Spirit Speaks

The Spirit Speaks

“But when he comes, the Spirit of truth, he will guide you to all truth. He will not speak on his own, but he will speak what he hears, and will declare to you the things that are coming” (John 16:13-14).

During a recent Confession, I realized my greatest desire was truly to do the will of God; at the same time, coming to grips with this is also my greatest difficulty.

read more
Signing the Passion

Signing the Passion

“Truly this man was the Son of God!”
~ Mark 15:39b

Ah, Palm Sunday. My sons used to refer to it as “the Mass that requires us to stand forever and ever (amen).” It is the Mass that turns most healthy, able-bodied children (and even some adults) into spaghetti-legged blob-o-kids.

There was a time when even my body balked when I heard the priest announce, “This morning, we’ll be following the LONG form of the Gospel.”

read more
RSVP to God’s Banquet

RSVP to God’s Banquet

“‘Come, everything is now ready.’ But one by one, they all began to excuse themselves” (Luke 14:18). Immediately, when called to communion with the King, the invitees start making excuses. They cling to their worldly attachments, putting their to-do lists and material desires before the relationship with the King. Sound familiar?

Were you at Mass last weekend? Did you put aside all worldly distractions to be present at the most lavish banquet the King has to offer? Recall Jesus’ words in today’s Gospel, “Blessed is the one who will dine in the Kingdom of God.”

read more

Get the books:

Encountering Signs of Faith Front Cover

Other Places You'll Find Me: